{"id":167,"date":"2025-12-12T16:04:42","date_gmt":"2025-12-12T15:04:42","guid":{"rendered":"https:\/\/namyanglyngby.dk\/?page_id=167"},"modified":"2026-02-18T21:11:09","modified_gmt":"2026-02-18T20:11:09","slug":"moed-din-underviser","status":"publish","type":"page","link":"https:\/\/namyanglyngby.dk\/index.php\/moed-din-underviser\/","title":{"rendered":"M\u00f8d Din Tr\u00e6ner"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-fc3172a5 wp-block-group-is-layout-constrained\" style=\"min-height:0vh;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-346627ba wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left\">L\u00e6s mere om hvem der kommer til at undervise dig i Qi gong og Kung Fu.<\/p>\n\n\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-1 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-1--1\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-66fad18a wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--50);flex-basis:45%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2025\/12\/517595531_1145046134140484_9127984200174914691_n.jpg\" alt=\"\" class=\"wp-image-168\" srcset=\"https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2025\/12\/517595531_1145046134140484_9127984200174914691_n.jpg 1200w, https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2025\/12\/517595531_1145046134140484_9127984200174914691_n-225x300.jpg 225w, https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2025\/12\/517595531_1145046134140484_9127984200174914691_n-768x1024.jpg 768w, https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2025\/12\/517595531_1145046134140484_9127984200174914691_n-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:0;padding-left:0;flex-basis:50%\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading is-style-text-annotation has-medium-font-size is-style-text-annotation--2\">Om Frederik<\/h2>\n<\/div>\n\n\n\n<p class=\"is-style-text-subtitle has-large-font-size is-style-text-subtitle--3\">Frederik er underviser hos Nam Yang Lyngby og formand for foreningen. Han bidrager til undervisningen med b\u00e5de international erfaring og en dyb faglig forankring i Nam Yang Kung Fu.<\/p>\n\n\n\n<p class=\"is-style-text-subtitle has-large-font-size is-style-text-subtitle--4\">Med over 13 \u00e5rs erfaring inden for kampsport har Frederik opbygget et solidt fundament, der begyndte med karate og senere krav maga, f\u00f8r han specialiserede sig i Kung Fu.<\/p>\n\n\n\n<p class=\"is-style-text-subtitle has-large-font-size is-style-text-subtitle--5\">Frederik er uddannet instrukt\u00f8r i Kung Fu og Qi Gong og har gennemf\u00f8rt mere end <strong>1400 timers undervisning og tr\u00e6ning i Thailand<\/strong>. I to perioder, i 2023 og 2025, har han boet og undervist p\u00e5 Nam Yangs st\u00f8rste Kung Fu-skole, hvor han har fordybet sig i b\u00e5de selve kunsten samt undervisning og formidling af Kung Fu og Qi Gong.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-1 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-1--6\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-66fad18a wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:0;padding-left:0;flex-basis:50%\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading is-style-text-annotation has-medium-font-size is-style-text-annotation--7\">Om Frederik<\/h2>\n<\/div>\n\n\n\n<p class=\"is-style-text-subtitle has-large-font-size is-style-text-subtitle--8\">Under sit ophold i Thailand har Frederik undervist elever fra hele verden, hvilket har givet ham en st\u00e6rk evne til at tilpasse undervisningen til b\u00e5de nye og erfarne ud\u00f8vere. Denne erfaring har samtidig givet ham et indg\u00e5ende kendskab til b\u00e5de de <strong>fysiske teknikker<\/strong> og de <strong>spirituelle principper<\/strong>, som tilsammen udg\u00f8r fundamentet i Kung Fu.<br><br>Som underviser l\u00e6gger Frederik v\u00e6gt p\u00e5 struktur, forst\u00e5else og personlig udvikling. Nye elever kan forvente en tryg og seri\u00f8s introduktion til Nam Yang Kung Fu, hvor fokus er p\u00e5 korrekt grundtr\u00e6ning, respekt for traditionen og udvikling af b\u00e5de krop og sind.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--50);flex-basis:45%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2025\/12\/415022722_2037042909992449_6300790004223386014_n.jpg\" alt=\"\" class=\"wp-image-190\" srcset=\"https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2025\/12\/415022722_2037042909992449_6300790004223386014_n.jpg 768w, https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2025\/12\/415022722_2037042909992449_6300790004223386014_n-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-ebee8dc1 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading alignwide\">Certifikater<\/h2>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\" style=\"margin-bottom:24px\"><img loading=\"lazy\" decoding=\"async\" width=\"1714\" height=\"1238\" src=\"https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2026\/02\/Skaermbillede-2026-02-18-kl.-21.08.00.png\" alt=\"\" class=\"wp-image-384\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2026\/02\/Skaermbillede-2026-02-18-kl.-21.08.00.png 1714w, https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2026\/02\/Skaermbillede-2026-02-18-kl.-21.08.00-300x217.png 300w, https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2026\/02\/Skaermbillede-2026-02-18-kl.-21.08.00-1024x740.png 1024w, https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2026\/02\/Skaermbillede-2026-02-18-kl.-21.08.00-768x555.png 768w, https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2026\/02\/Skaermbillede-2026-02-18-kl.-21.08.00-1536x1109.png 1536w\" sizes=\"auto, (max-width: 1714px) 100vw, 1714px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Authority to Justruct<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">I 2023 f\u00e6rdiggjorde Frederik sin uddannelse som Kung fu Instrukt\u00f8r, og fik dertil et certifikat til at undervise Nam Yang p\u00e5 basisniveau<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\" style=\"margin-bottom:24px\"><img loading=\"lazy\" decoding=\"async\" width=\"2476\" height=\"1744\" src=\"https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2026\/02\/Skaermbillede-2026-02-18-kl.-21.07.36.png\" alt=\"\" class=\"wp-image-382\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2026\/02\/Skaermbillede-2026-02-18-kl.-21.07.36.png 2476w, https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2026\/02\/Skaermbillede-2026-02-18-kl.-21.07.36-300x211.png 300w, https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2026\/02\/Skaermbillede-2026-02-18-kl.-21.07.36-1024x721.png 1024w, https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2026\/02\/Skaermbillede-2026-02-18-kl.-21.07.36-768x541.png 768w, https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2026\/02\/Skaermbillede-2026-02-18-kl.-21.07.36-1536x1082.png 1536w, https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2026\/02\/Skaermbillede-2026-02-18-kl.-21.07.36-2048x1443.png 2048w\" sizes=\"auto, (max-width: 2476px) 100vw, 2476px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Certificate of grading<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">P\u00e5 1400 timer har Frederik gradueret sig op p\u00e5 det 6 niveau af Nam Yang Kung Fu<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\" style=\"margin-bottom:24px\"><img loading=\"lazy\" decoding=\"async\" width=\"2442\" height=\"1724\" src=\"https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2026\/02\/Skaermbillede-2026-02-18-kl.-21.09.01.png\" alt=\"\" class=\"wp-image-381\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2026\/02\/Skaermbillede-2026-02-18-kl.-21.09.01.png 2442w, https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2026\/02\/Skaermbillede-2026-02-18-kl.-21.09.01-300x212.png 300w, https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2026\/02\/Skaermbillede-2026-02-18-kl.-21.09.01-1024x723.png 1024w, https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2026\/02\/Skaermbillede-2026-02-18-kl.-21.09.01-768x542.png 768w, https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2026\/02\/Skaermbillede-2026-02-18-kl.-21.09.01-1536x1084.png 1536w, https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2026\/02\/Skaermbillede-2026-02-18-kl.-21.09.01-2048x1446.png 2048w\" sizes=\"auto, (max-width: 2442px) 100vw, 2442px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Authority to Justruct<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">I 2025 fortsatte Frederik sin instrukt\u00f8rtr\u00e6ning hos Nam Yang i Thailand, og fik certifikat p\u00e5 at undervise p\u00e5 Tr\u00e6net niveau<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-74b2cda3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-87601e4f wp-block-group-is-layout-flex\" style=\"min-height:100%\">\n<h2 class=\"wp-block-heading is-style-text-annotation has-medium-font-size is-style-text-annotation--9\">Hvordan Ser kung fu rutiner ud<\/h2>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-c0740251\"><\/div>\n\n\n\n<p class=\"is-style-default has-x-large-font-size wp-container-content-9cfa9a5a\">Her ses en video fra Nam Yang Thailand, hvor Frederik udf\u00f8rer slutningen p\u00e5 rutinen &#8220;Den lille drengs stav&#8221;<br><\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n\n\n<figure style=\"margin-top:var(--wp--preset--spacing--50);margin-right:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50);margin-left:var(--wp--preset--spacing--50)\" class=\"wp-block-video\"><video height=\"848\" style=\"aspect-ratio: 480 \/ 848;\" width=\"480\" controls src=\"https:\/\/namyanglyngby.dk\/wp-content\/uploads\/2026\/01\/422965866_7808832845797830_6156640726851243450_n.mp4\"><\/video><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<aside class=\"wp-block-group alignfull is-style-section-3 has-global-padding is-layout-constrained wp-container-core-group-is-layout-f0f2a97b wp-block-group-is-layout-constrained is-style-section-3--10\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-8778ca4a wp-block-group-is-layout-flex\" style=\"min-height:360px;margin-top:0;margin-bottom:0\">\n<h2 class=\"wp-block-heading has-text-align-center has-xx-large-font-size\">Tilmeld dig<\/h2>\n\n\n\n<p class=\"has-text-align-center is-style-text-subtitle is-style-text-subtitle--11\">Tilmeld dig vores hold her. Send os en Email med dit navn hvilket hold du \u00f8snker at deltage p\u00e5.<\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-62aae154\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/namyanglyngby.dk\/index.php\/kontakt\/\">Tilmeld<\/a><\/div>\n<\/div>\n<\/div>\n<\/aside>\n","protected":false},"excerpt":{"rendered":"<p>L\u00e6s mere om hvem der kommer til at undervise dig i Qi gong og Kung Fu. Om Frederik Frederik er underviser hos Nam Yang Lyngby og formand for foreningen. Han bidrager til undervisningen med b\u00e5de international erfaring og en dyb faglig forankring i Nam Yang Kung Fu. Med over 13 \u00e5rs erfaring inden for kampsport [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-167","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/namyanglyngby.dk\/index.php\/wp-json\/wp\/v2\/pages\/167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namyanglyngby.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/namyanglyngby.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/namyanglyngby.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/namyanglyngby.dk\/index.php\/wp-json\/wp\/v2\/comments?post=167"}],"version-history":[{"count":32,"href":"https:\/\/namyanglyngby.dk\/index.php\/wp-json\/wp\/v2\/pages\/167\/revisions"}],"predecessor-version":[{"id":387,"href":"https:\/\/namyanglyngby.dk\/index.php\/wp-json\/wp\/v2\/pages\/167\/revisions\/387"}],"wp:attachment":[{"href":"https:\/\/namyanglyngby.dk\/index.php\/wp-json\/wp\/v2\/media?parent=167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}